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This is a simple app to do on the fly calculations for Jim Wendler's 5/3/1 program. The app is simple and easy to use, just like the program. The three main features are:
1) Calculate your 1 rep max using Jim Wendler's formula.
2) Get the weights needed for your worksets quickly and easily.
3) Find out how many reps you need to do at a given weight to achieve a theoretical 1RM.
It's small, easy to use and won't slow you down in the gym. Great for coaches who are constantly being asked in the gym to calculate 1 rep maxes and what weight their athletes are supposed to use.
Survive the trenches and overcome enemy control points with the help of Eastern Reign codes! Arm yourself to the teeth and advance to victory!
Dynasty Warriors: Origins brings back duels from Dynasty Warriors 4, so here's a quick explanation on how they work in the new game.
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Gems are an important item that can give you minor yet substantial buffs in Dynasty Warriors: Origins. Here's how to craft them.
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Zhang Jiao is one of the first major stumbling blocks in Dynasty Warriors: Origins. Here's how to defeat him.
On our website, you can easily download the latest version of Wendler Calculator! No registration and SMS required!
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